How to Make Speedy Chickpea “tuna” salad

Chickpea “tuna” salad. Chickpea Tuna Salad - This classic vegan 'tuna' salad is the BEST and so easy to make! This 'Chickpea of the Sea' Vegan Tuna Salad Sandwich is easy, healthy, delicious and sustainable! This is one of my favorite things to eat!

I've had this salad on my mind and realized I had all the ingredients on hand to whip this up, and I loved it! This would make a great meal prep lunch, you can double the recipe, the. Chickpea tuna is the perfect summer recipe for any occasion from daily lunches, to beach days, to a I say it out loud every time I eat chickpea "tuna" salad.

Hello everybody, I hope you're having an amazing day today. Today, we're going to prepare a distinctive dish, chickpea “tuna” salad. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Chickpea “tuna” salad is one of the most popular of recent trending foods on earth. It's enjoyed by millions daily. It's easy, it is quick, it tastes delicious. Chickpea “tuna” salad is something which I have loved my whole life. They're fine and they look wonderful.

Chickpea Tuna Salad - This classic vegan 'tuna' salad is the BEST and so easy to make! This 'Chickpea of the Sea' Vegan Tuna Salad Sandwich is easy, healthy, delicious and sustainable! This is one of my favorite things to eat!

To get started with this particular recipe, we must prepare a few ingredients. You can have chickpea “tuna” salad using 8 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Chickpea “tuna” salad:

1. {Prepare 1 can of cooked chickpeas/garbanzo beans, drained and rinsed.
2. {Make ready 1/2 cup of celery.
3. {Make ready 1/2 cup of onion.
4. {Make ready 2 Tbs of capers.
5. {Prepare 2 tbs of green onion.
6. {Get 1/4 cup of mayo (I use avocado oil mayo).
7. {Get Squeeze of lime or lemon juice to taste.
8. {Make ready to taste of Salt pepper.

This is an absolute perfect summer recipe for. Everyone loves a good tuna salad from time to time, but sometimes being plant-based can make you feel left out! I was a really picky kid when it came to food, but one thing I would always eat was a tuna fish sandwich. Reviews for: Photos of Chickpea Tuna Salad.

Steps to make Chickpea “tuna” salad:

1. Pulse beans twice in pulser or blender. You Want it to have some texture still and not super smooth.
2. Mix all ingredients and serve on toast or saltines!.
3. Yum!.

This vegan chickpea "tuna" salad is our take-to-work lunch recipe. It's great wrapped in pita, with crackers or crudité, or in a sandwich. Enjoy a tasty, light lunch with this chickpea "tuna" salad. The versatile no-cook recipe is vegan and Keep your kitchen cool and enjoy a quick lunch with this vegan chickpea "tuna" salad. A healthy update to a classic favorite.

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